Upcoming
Fitness & Wellness Events
Vinyasa Yoga with Becki
Vinyasa Yoga with Becki Tuesdays at 6pm | Meet in Movement Studio Join us for evening Yoga at the club. Vinyasa yoga is a flowing style of yoga that links breath with movement. Poses are connected in a smooth, continuous sequence, helping build strength, flexibility, balance, and focus while creating a steady, rhythmic pace. This class is a moderate to high intensity class and is suitable for all levels. Please bring a mat if you are able. We have a limited number available to borrow. About Becki: Becki has lived most of her life in the Midwest and returned to the Pacific Northwest in the summer of 2022. She has been practicing yoga since 2005 and became a 240-hour Yoga Alliance certified teacher through Green Lotus Yoga and Healing Center in December 2020. Becki believes everyone, every body, can do yoga. She brings kindness, energy, love, and grace to every practice while holding space for you and your individual practice. Price: $15++ per class
Register
Fitness & Wellness Events
Cardio Step with Julie
Cardio Step with Julie Wednesdays 9am - 10:15am $12 per class Cardio Step, also referred to as step aerobics, is a classic cardio workout utilizing a raised platform. Classes typically begin with a dynamic floor warm-up followed by choreographed moves synchronized with music. The workout is then followed by stretching exercises designed to elongate and strengthen muscles. The session concludes with a cool-down period to relax and reduce heart rate. No experience required! Julie will guide and assist you every step of the way. By the end, you'll walk away feeling energized from a fantastic cardio workout.
Register
Fitness & Wellness Events
Spin Fit with Julie
Spin Fit with Julie Every Thursday at 9:00 am | Movement Studio
Register
Fitness & Wellness Events
Cardio Sculpt with Julie
Cardio Sculpt with Julie Fridays | 9am-10:15 am in the Movement Studio $12 per class Cardio Sculpt offers an interval workout class that incorporate a mix of cardio and strength training, designed to help you burn calories and build muscle tone. We incorporate a step for exercises such as stepping and lunging, as well as various weights including dumbbells, kettlebells, and weighted barbells for added resistance training.
Register
Fitness & Wellness Events
Lift & Pump
Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.
Register
Fitness & Wellness Events
Vinyasa Yoga with Becki
Vinyasa Yoga with Becki Tuesdays at 6pm | Meet in Movement Studio Join us for evening Yoga at the club. Vinyasa yoga is a flowing style of yoga that links breath with movement. Poses are connected in a smooth, continuous sequence, helping build strength, flexibility, balance, and focus while creating a steady, rhythmic pace. This class is a moderate to high intensity class and is suitable for all levels. Please bring a mat if you are able. We have a limited number available to borrow. About Becki: Becki has lived most of her life in the Midwest and returned to the Pacific Northwest in the summer of 2022. She has been practicing yoga since 2005 and became a 240-hour Yoga Alliance certified teacher through Green Lotus Yoga and Healing Center in December 2020. Becki believes everyone, every body, can do yoga. She brings kindness, energy, love, and grace to every practice while holding space for you and your individual practice. Price: $15++ per class
Register
Fitness & Wellness Events
Cardio Step with Julie
Cardio Step with Julie Wednesdays 9am - 10:15am $12 per class Cardio Step, also referred to as step aerobics, is a classic cardio workout utilizing a raised platform. Classes typically begin with a dynamic floor warm-up followed by choreographed moves synchronized with music. The workout is then followed by stretching exercises designed to elongate and strengthen muscles. The session concludes with a cool-down period to relax and reduce heart rate. No experience required! Julie will guide and assist you every step of the way. By the end, you'll walk away feeling energized from a fantastic cardio workout.
Register
Fitness & Wellness Events
Spin Fit with Julie
Spin Fit with Julie Every Thursday at 9:00 am | Movement Studio
Register
Fitness & Wellness Events
Cardio Sculpt with Julie
Cardio Sculpt with Julie Fridays | 9am-10:15 am in the Movement Studio $12 per class Cardio Sculpt offers an interval workout class that incorporate a mix of cardio and strength training, designed to help you burn calories and build muscle tone. We incorporate a step for exercises such as stepping and lunging, as well as various weights including dumbbells, kettlebells, and weighted barbells for added resistance training.
Register
Fitness & Wellness Events
Lift & Pump
Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.
Register
Fitness & Wellness Events
Vinyasa Yoga with Becki
Vinyasa Yoga with Becki Tuesdays at 6pm | Meet in Movement Studio Join us for evening Yoga at the club. Vinyasa yoga is a flowing style of yoga that links breath with movement. Poses are connected in a smooth, continuous sequence, helping build strength, flexibility, balance, and focus while creating a steady, rhythmic pace. This class is a moderate to high intensity class and is suitable for all levels. Please bring a mat if you are able. We have a limited number available to borrow. About Becki: Becki has lived most of her life in the Midwest and returned to the Pacific Northwest in the summer of 2022. She has been practicing yoga since 2005 and became a 240-hour Yoga Alliance certified teacher through Green Lotus Yoga and Healing Center in December 2020. Becki believes everyone, every body, can do yoga. She brings kindness, energy, love, and grace to every practice while holding space for you and your individual practice. Price: $15++ per class
Register
Fitness & Wellness Events
Cardio Step with Julie
Cardio Step with Julie Wednesdays 9am - 10:15am $12 per class Cardio Step, also referred to as step aerobics, is a classic cardio workout utilizing a raised platform. Classes typically begin with a dynamic floor warm-up followed by choreographed moves synchronized with music. The workout is then followed by stretching exercises designed to elongate and strengthen muscles. The session concludes with a cool-down period to relax and reduce heart rate. No experience required! Julie will guide and assist you every step of the way. By the end, you'll walk away feeling energized from a fantastic cardio workout.
Register
Fitness & Wellness Events
Spin Fit with Julie
Spin Fit with Julie Every Thursday at 9:00 am | Movement Studio
Register
Fitness & Wellness Events
Cardio Sculpt with Julie
Cardio Sculpt with Julie Fridays | 9am-10:15 am in the Movement Studio $12 per class Cardio Sculpt offers an interval workout class that incorporate a mix of cardio and strength training, designed to help you burn calories and build muscle tone. We incorporate a step for exercises such as stepping and lunging, as well as various weights including dumbbells, kettlebells, and weighted barbells for added resistance training.
Register
Fitness & Wellness Events
Vinyasa Yoga with Becki
Vinyasa Yoga with Becki Tuesdays at 6pm | Meet in Movement Studio Join us for evening Yoga at the club. Vinyasa yoga is a flowing style of yoga that links breath with movement. Poses are connected in a smooth, continuous sequence, helping build strength, flexibility, balance, and focus while creating a steady, rhythmic pace. This class is a moderate to high intensity class and is suitable for all levels. Please bring a mat if you are able. We have a limited number available to borrow. About Becki: Becki has lived most of her life in the Midwest and returned to the Pacific Northwest in the summer of 2022. She has been practicing yoga since 2005 and became a 240-hour Yoga Alliance certified teacher through Green Lotus Yoga and Healing Center in December 2020. Becki believes everyone, every body, can do yoga. She brings kindness, energy, love, and grace to every practice while holding space for you and your individual practice. Price: $15++ per class
Register
Fitness & Wellness Events
Cardio Step with Julie
Cardio Step with Julie Wednesdays 9am - 10:15am $12 per class Cardio Step, also referred to as step aerobics, is a classic cardio workout utilizing a raised platform. Classes typically begin with a dynamic floor warm-up followed by choreographed moves synchronized with music. The workout is then followed by stretching exercises designed to elongate and strengthen muscles. The session concludes with a cool-down period to relax and reduce heart rate. No experience required! Julie will guide and assist you every step of the way. By the end, you'll walk away feeling energized from a fantastic cardio workout.
Register
Fitness & Wellness Events
Spin Fit with Julie
Spin Fit with Julie Every Thursday at 9:00 am | Movement Studio
Register
Fitness & Wellness Events
Cardio Sculpt with Julie
Cardio Sculpt with Julie Fridays | 9am-10:15 am in the Movement Studio $12 per class Cardio Sculpt offers an interval workout class that incorporate a mix of cardio and strength training, designed to help you burn calories and build muscle tone. We incorporate a step for exercises such as stepping and lunging, as well as various weights including dumbbells, kettlebells, and weighted barbells for added resistance training.
Register
Fitness & Wellness Events
Lift & Pump
Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.
Register
Fitness & Wellness Events
Cardio Step with Julie
Cardio Step with Julie Wednesdays 9am - 10:15am $12 per class Cardio Step, also referred to as step aerobics, is a classic cardio workout utilizing a raised platform. Classes typically begin with a dynamic floor warm-up followed by choreographed moves synchronized with music. The workout is then followed by stretching exercises designed to elongate and strengthen muscles. The session concludes with a cool-down period to relax and reduce heart rate. No experience required! Julie will guide and assist you every step of the way. By the end, you'll walk away feeling energized from a fantastic cardio workout.
Register
Fitness & Wellness Events
Spin Fit with Julie
Spin Fit with Julie Every Thursday at 9:00 am | Movement Studio
Register
Fitness & Wellness Events
Vinyasa Yoga with Becki
Vinyasa Yoga with Becki Tuesdays at 6pm | Meet in Movement Studio Join us for evening Yoga at the club. Vinyasa yoga is a flowing style of yoga that links breath with movement. Poses are connected in a smooth, continuous sequence, helping build strength, flexibility, balance, and focus while creating a steady, rhythmic pace. This class is a moderate to high intensity class and is suitable for all levels. Please bring a mat if you are able. We have a limited number available to borrow. About Becki: Becki has lived most of her life in the Midwest and returned to the Pacific Northwest in the summer of 2022. She has been practicing yoga since 2005 and became a 240-hour Yoga Alliance certified teacher through Green Lotus Yoga and Healing Center in December 2020. Becki believes everyone, every body, can do yoga. She brings kindness, energy, love, and grace to every practice while holding space for you and your individual practice. Price: $15++ per class
Fitness & Wellness Events
Cardio Step with Julie
Cardio Step with Julie Wednesdays 9am - 10:15am $12 per class Cardio Step, also referred to as step aerobics, is a classic cardio workout utilizing a raised platform. Classes typically begin with a dynamic floor warm-up followed by choreographed moves synchronized with music. The workout is then followed by stretching exercises designed to elongate and strengthen muscles. The session concludes with a cool-down period to relax and reduce heart rate. No experience required! Julie will guide and assist you every step of the way. By the end, you'll walk away feeling energized from a fantastic cardio workout.
Fitness & Wellness Events
Spin Fit with Julie
Spin Fit with Julie Every Thursday at 9:00 am | Movement Studio
Fitness & Wellness Events
Cardio Sculpt with Julie
Cardio Sculpt with Julie Fridays | 9am-10:15 am in the Movement Studio $12 per class Cardio Sculpt offers an interval workout class that incorporate a mix of cardio and strength training, designed to help you burn calories and build muscle tone. We incorporate a step for exercises such as stepping and lunging, as well as various weights including dumbbells, kettlebells, and weighted barbells for added resistance training.
Fitness & Wellness Events
Lift & Pump
Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.
Fitness & Wellness Events
Vinyasa Yoga with Becki
Vinyasa Yoga with Becki Tuesdays at 6pm | Meet in Movement Studio Join us for evening Yoga at the club. Vinyasa yoga is a flowing style of yoga that links breath with movement. Poses are connected in a smooth, continuous sequence, helping build strength, flexibility, balance, and focus while creating a steady, rhythmic pace. This class is a moderate to high intensity class and is suitable for all levels. Please bring a mat if you are able. We have a limited number available to borrow. About Becki: Becki has lived most of her life in the Midwest and returned to the Pacific Northwest in the summer of 2022. She has been practicing yoga since 2005 and became a 240-hour Yoga Alliance certified teacher through Green Lotus Yoga and Healing Center in December 2020. Becki believes everyone, every body, can do yoga. She brings kindness, energy, love, and grace to every practice while holding space for you and your individual practice. Price: $15++ per class
Fitness & Wellness Events
Cardio Step with Julie
Cardio Step with Julie Wednesdays 9am - 10:15am $12 per class Cardio Step, also referred to as step aerobics, is a classic cardio workout utilizing a raised platform. Classes typically begin with a dynamic floor warm-up followed by choreographed moves synchronized with music. The workout is then followed by stretching exercises designed to elongate and strengthen muscles. The session concludes with a cool-down period to relax and reduce heart rate. No experience required! Julie will guide and assist you every step of the way. By the end, you'll walk away feeling energized from a fantastic cardio workout.
Fitness & Wellness Events
Spin Fit with Julie
Spin Fit with Julie Every Thursday at 9:00 am | Movement Studio
Fitness & Wellness Events
Cardio Sculpt with Julie
Cardio Sculpt with Julie Fridays | 9am-10:15 am in the Movement Studio $12 per class Cardio Sculpt offers an interval workout class that incorporate a mix of cardio and strength training, designed to help you burn calories and build muscle tone. We incorporate a step for exercises such as stepping and lunging, as well as various weights including dumbbells, kettlebells, and weighted barbells for added resistance training.
Fitness & Wellness Events
Lift & Pump
Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.
Fitness & Wellness Events
Vinyasa Yoga with Becki
Vinyasa Yoga with Becki Tuesdays at 6pm | Meet in Movement Studio Join us for evening Yoga at the club. Vinyasa yoga is a flowing style of yoga that links breath with movement. Poses are connected in a smooth, continuous sequence, helping build strength, flexibility, balance, and focus while creating a steady, rhythmic pace. This class is a moderate to high intensity class and is suitable for all levels. Please bring a mat if you are able. We have a limited number available to borrow. About Becki: Becki has lived most of her life in the Midwest and returned to the Pacific Northwest in the summer of 2022. She has been practicing yoga since 2005 and became a 240-hour Yoga Alliance certified teacher through Green Lotus Yoga and Healing Center in December 2020. Becki believes everyone, every body, can do yoga. She brings kindness, energy, love, and grace to every practice while holding space for you and your individual practice. Price: $15++ per class
Fitness & Wellness Events
Cardio Step with Julie
Cardio Step with Julie Wednesdays 9am - 10:15am $12 per class Cardio Step, also referred to as step aerobics, is a classic cardio workout utilizing a raised platform. Classes typically begin with a dynamic floor warm-up followed by choreographed moves synchronized with music. The workout is then followed by stretching exercises designed to elongate and strengthen muscles. The session concludes with a cool-down period to relax and reduce heart rate. No experience required! Julie will guide and assist you every step of the way. By the end, you'll walk away feeling energized from a fantastic cardio workout.
Fitness & Wellness Events
Spin Fit with Julie
Spin Fit with Julie Every Thursday at 9:00 am | Movement Studio
Fitness & Wellness Events
Cardio Sculpt with Julie
Cardio Sculpt with Julie Fridays | 9am-10:15 am in the Movement Studio $12 per class Cardio Sculpt offers an interval workout class that incorporate a mix of cardio and strength training, designed to help you burn calories and build muscle tone. We incorporate a step for exercises such as stepping and lunging, as well as various weights including dumbbells, kettlebells, and weighted barbells for added resistance training.
Fitness & Wellness Events
Vinyasa Yoga with Becki
Vinyasa Yoga with Becki Tuesdays at 6pm | Meet in Movement Studio Join us for evening Yoga at the club. Vinyasa yoga is a flowing style of yoga that links breath with movement. Poses are connected in a smooth, continuous sequence, helping build strength, flexibility, balance, and focus while creating a steady, rhythmic pace. This class is a moderate to high intensity class and is suitable for all levels. Please bring a mat if you are able. We have a limited number available to borrow. About Becki: Becki has lived most of her life in the Midwest and returned to the Pacific Northwest in the summer of 2022. She has been practicing yoga since 2005 and became a 240-hour Yoga Alliance certified teacher through Green Lotus Yoga and Healing Center in December 2020. Becki believes everyone, every body, can do yoga. She brings kindness, energy, love, and grace to every practice while holding space for you and your individual practice. Price: $15++ per class
Fitness & Wellness Events
Cardio Step with Julie
Cardio Step with Julie Wednesdays 9am - 10:15am $12 per class Cardio Step, also referred to as step aerobics, is a classic cardio workout utilizing a raised platform. Classes typically begin with a dynamic floor warm-up followed by choreographed moves synchronized with music. The workout is then followed by stretching exercises designed to elongate and strengthen muscles. The session concludes with a cool-down period to relax and reduce heart rate. No experience required! Julie will guide and assist you every step of the way. By the end, you'll walk away feeling energized from a fantastic cardio workout.
Fitness & Wellness Events
Spin Fit with Julie
Spin Fit with Julie Every Thursday at 9:00 am | Movement Studio
Fitness & Wellness Events
Cardio Sculpt with Julie
Cardio Sculpt with Julie Fridays | 9am-10:15 am in the Movement Studio $12 per class Cardio Sculpt offers an interval workout class that incorporate a mix of cardio and strength training, designed to help you burn calories and build muscle tone. We incorporate a step for exercises such as stepping and lunging, as well as various weights including dumbbells, kettlebells, and weighted barbells for added resistance training.
Fitness & Wellness Events
Lift & Pump
Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.
Fitness & Wellness Events
Cardio Step with Julie
Cardio Step with Julie Wednesdays 9am - 10:15am $12 per class Cardio Step, also referred to as step aerobics, is a classic cardio workout utilizing a raised platform. Classes typically begin with a dynamic floor warm-up followed by choreographed moves synchronized with music. The workout is then followed by stretching exercises designed to elongate and strengthen muscles. The session concludes with a cool-down period to relax and reduce heart rate. No experience required! Julie will guide and assist you every step of the way. By the end, you'll walk away feeling energized from a fantastic cardio workout.
Fitness & Wellness Events
Spin Fit with Julie
Spin Fit with Julie Every Thursday at 9:00 am | Movement Studio