Upcoming
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Register
Fitness & Wellness Events
Mat Pilates with Amy!
Mat Pilates with Amy An introduction to Classical Pilates, thoughtfully designed for those beginning their practice or looking to reconnect with its foundations. Develop strength, stability, mobility, alignment, and control through intentional movement and mindful breath. Explore foundational Pilates principles and incorporate the Magic Circle, Pilates ball, and light weights to deepen and refine your practice. $35 per class
Register
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Register
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Register
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Register
Fitness & Wellness Events
Restorative Yin Yoga With Amy!
Restorative Yin Yoga | 10:00 AM | Amy Thursdays Slow down, stretch deeply, and restore your body and mind. This gentle class features long-held, supported poses that improve flexibility, release tension, and promote relaxation, leaving you feeling refreshed, balanced, and renewed.
Register
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
Circuit With Traci!
Circuit | 8:15 AM | Traci A dynamic full-body workout that combines strength, cardio, and functional movements through a series of timed stations. Improve your endurance, build strength, and keep your heart rate up in this fun, fast-paced class designed for all fitness levels.
Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Register
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Register
Fitness & Wellness Events
Mat Pilates with Amy!
Mat Pilates with Amy An introduction to Classical Pilates, thoughtfully designed for those beginning their practice or looking to reconnect with its foundations. Develop strength, stability, mobility, alignment, and control through intentional movement and mindful breath. Explore foundational Pilates principles and incorporate the Magic Circle, Pilates ball, and light weights to deepen and refine your practice. $35 per class
Register
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Register
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Register
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Register
Fitness & Wellness Events
Restorative Yin Yoga With Amy!
Restorative Yin Yoga | 10:00 AM | Amy Thursdays Slow down, stretch deeply, and restore your body and mind. This gentle class features long-held, supported poses that improve flexibility, release tension, and promote relaxation, leaving you feeling refreshed, balanced, and renewed.
Register
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
Circuit With Traci!
Circuit | 8:15 AM | Traci A dynamic full-body workout that combines strength, cardio, and functional movements through a series of timed stations. Improve your endurance, build strength, and keep your heart rate up in this fun, fast-paced class designed for all fitness levels.
Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Register
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Register
Fitness & Wellness Events
Mat Pilates with Amy!
Mat Pilates with Amy An introduction to Classical Pilates, thoughtfully designed for those beginning their practice or looking to reconnect with its foundations. Develop strength, stability, mobility, alignment, and control through intentional movement and mindful breath. Explore foundational Pilates principles and incorporate the Magic Circle, Pilates ball, and light weights to deepen and refine your practice. $35 per class
Register
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Register
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Register
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Register
Fitness & Wellness Events
Restorative Yin Yoga With Amy!
Restorative Yin Yoga | 10:00 AM | Amy Thursdays Slow down, stretch deeply, and restore your body and mind. This gentle class features long-held, supported poses that improve flexibility, release tension, and promote relaxation, leaving you feeling refreshed, balanced, and renewed.
Register
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
Circuit With Traci!
Circuit | 8:15 AM | Traci A dynamic full-body workout that combines strength, cardio, and functional movements through a series of timed stations. Improve your endurance, build strength, and keep your heart rate up in this fun, fast-paced class designed for all fitness levels.
Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Register
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Register
Fitness & Wellness Events
Mat Pilates with Amy!
Mat Pilates with Amy An introduction to Classical Pilates, thoughtfully designed for those beginning their practice or looking to reconnect with its foundations. Develop strength, stability, mobility, alignment, and control through intentional movement and mindful breath. Explore foundational Pilates principles and incorporate the Magic Circle, Pilates ball, and light weights to deepen and refine your practice. $35 per class
Register
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Register
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Register
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Register
Fitness & Wellness Events
Restorative Yin Yoga With Amy!
Restorative Yin Yoga | 10:00 AM | Amy Thursdays Slow down, stretch deeply, and restore your body and mind. This gentle class features long-held, supported poses that improve flexibility, release tension, and promote relaxation, leaving you feeling refreshed, balanced, and renewed.
Register
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
Circuit With Traci!
Circuit | 8:15 AM | Traci A dynamic full-body workout that combines strength, cardio, and functional movements through a series of timed stations. Improve your endurance, build strength, and keep your heart rate up in this fun, fast-paced class designed for all fitness levels.
Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Register
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Register
Fitness & Wellness Events
Mat Pilates with Amy!
Mat Pilates with Amy An introduction to Classical Pilates, thoughtfully designed for those beginning their practice or looking to reconnect with its foundations. Develop strength, stability, mobility, alignment, and control through intentional movement and mindful breath. Explore foundational Pilates principles and incorporate the Magic Circle, Pilates ball, and light weights to deepen and refine your practice. $35 per class
Register
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Register
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Register
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Register
Fitness & Wellness Events
Restorative Yin Yoga With Amy!
Restorative Yin Yoga | 10:00 AM | Amy Thursdays Slow down, stretch deeply, and restore your body and mind. This gentle class features long-held, supported poses that improve flexibility, release tension, and promote relaxation, leaving you feeling refreshed, balanced, and renewed.
Register
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Register
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Fitness & Wellness Events
Mat Pilates with Amy!
Mat Pilates with Amy An introduction to Classical Pilates, thoughtfully designed for those beginning their practice or looking to reconnect with its foundations. Develop strength, stability, mobility, alignment, and control through intentional movement and mindful breath. Explore foundational Pilates principles and incorporate the Magic Circle, Pilates ball, and light weights to deepen and refine your practice. $35 per class
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Fitness & Wellness Events
Restorative Yin Yoga With Amy!
Restorative Yin Yoga | 10:00 AM | Amy Thursdays Slow down, stretch deeply, and restore your body and mind. This gentle class features long-held, supported poses that improve flexibility, release tension, and promote relaxation, leaving you feeling refreshed, balanced, and renewed.
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
Circuit With Traci!
Circuit | 8:15 AM | Traci A dynamic full-body workout that combines strength, cardio, and functional movements through a series of timed stations. Improve your endurance, build strength, and keep your heart rate up in this fun, fast-paced class designed for all fitness levels.
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Fitness & Wellness Events
Mat Pilates with Amy!
Mat Pilates with Amy An introduction to Classical Pilates, thoughtfully designed for those beginning their practice or looking to reconnect with its foundations. Develop strength, stability, mobility, alignment, and control through intentional movement and mindful breath. Explore foundational Pilates principles and incorporate the Magic Circle, Pilates ball, and light weights to deepen and refine your practice. $35 per class
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Fitness & Wellness Events
Restorative Yin Yoga With Amy!
Restorative Yin Yoga | 10:00 AM | Amy Thursdays Slow down, stretch deeply, and restore your body and mind. This gentle class features long-held, supported poses that improve flexibility, release tension, and promote relaxation, leaving you feeling refreshed, balanced, and renewed.
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
Circuit With Traci!
Circuit | 8:15 AM | Traci A dynamic full-body workout that combines strength, cardio, and functional movements through a series of timed stations. Improve your endurance, build strength, and keep your heart rate up in this fun, fast-paced class designed for all fitness levels.
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Fitness & Wellness Events
Mat Pilates with Amy!
Mat Pilates with Amy An introduction to Classical Pilates, thoughtfully designed for those beginning their practice or looking to reconnect with its foundations. Develop strength, stability, mobility, alignment, and control through intentional movement and mindful breath. Explore foundational Pilates principles and incorporate the Magic Circle, Pilates ball, and light weights to deepen and refine your practice. $35 per class
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Fitness & Wellness Events
Restorative Yin Yoga With Amy!
Restorative Yin Yoga | 10:00 AM | Amy Thursdays Slow down, stretch deeply, and restore your body and mind. This gentle class features long-held, supported poses that improve flexibility, release tension, and promote relaxation, leaving you feeling refreshed, balanced, and renewed.
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
Circuit With Traci!
Circuit | 8:15 AM | Traci A dynamic full-body workout that combines strength, cardio, and functional movements through a series of timed stations. Improve your endurance, build strength, and keep your heart rate up in this fun, fast-paced class designed for all fitness levels.
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Fitness & Wellness Events
Mat Pilates with Amy!
Mat Pilates with Amy An introduction to Classical Pilates, thoughtfully designed for those beginning their practice or looking to reconnect with its foundations. Develop strength, stability, mobility, alignment, and control through intentional movement and mindful breath. Explore foundational Pilates principles and incorporate the Magic Circle, Pilates ball, and light weights to deepen and refine your practice. $35 per class
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Fitness & Wellness Events
Restorative Yin Yoga With Amy!
Restorative Yin Yoga | 10:00 AM | Amy Thursdays Slow down, stretch deeply, and restore your body and mind. This gentle class features long-held, supported poses that improve flexibility, release tension, and promote relaxation, leaving you feeling refreshed, balanced, and renewed.
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
Circuit With Traci!
Circuit | 8:15 AM | Traci A dynamic full-body workout that combines strength, cardio, and functional movements through a series of timed stations. Improve your endurance, build strength, and keep your heart rate up in this fun, fast-paced class designed for all fitness levels.
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Fitness & Wellness Events
Mat Pilates with Amy!
Mat Pilates with Amy An introduction to Classical Pilates, thoughtfully designed for those beginning their practice or looking to reconnect with its foundations. Develop strength, stability, mobility, alignment, and control through intentional movement and mindful breath. Explore foundational Pilates principles and incorporate the Magic Circle, Pilates ball, and light weights to deepen and refine your practice. $35 per class
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.
Fitness & Wellness Events
Lift Lab Class With Stacey
Lift Lab Class With Stacey 5:30 AM - 6:30 AM Combination of functional strength training, with focus on building lean muscle while performing various exercises to increase mobility, flexibility and core.
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning | 9:30 AM | Traci Strengthen and sculpt your entire body with this full-body workout designed to improve muscle tone, endurance, and functional strength. Using a variety of equipment and bodyweight exercises, you'll target every major muscle group in a fun, effective class suitable for all fitness levels.
Fitness & Wellness Events
The Glute Method with Ali
The Glute Method with Ali Wednesday and Friday | 12:00pm - 12:45pm Designed to strengthen, sculpt, and activate the glutes with purpose. Using Technogym equipment and intentional exercises, every movement is designed to engage and challenge the glutes. Focused, effective, and curated for every fitness level. Register in the Invited App!
Fitness & Wellness Events
Vinyasa Flow Yoga with Amy
Vinyasa Flow Yoga | 8:30am | Amy This all-levels Vinyasa class is designed for students with some yoga experience as well as those looking to deepen their practice. Expect a dynamic flow that links breath with movement, building strength, flexibility, balance, and body awareness. Classes include foundational postures with opportunities to explore more challenging variations, allowing you to practice at your own pace. Each session ends with a calming cool-down and relaxation, leaving you feeling energized, centered, and refreshed.
Fitness & Wellness Events
Restorative Yin Yoga With Amy!
Restorative Yin Yoga | 10:00 AM | Amy Thursdays Slow down, stretch deeply, and restore your body and mind. This gentle class features long-held, supported poses that improve flexibility, release tension, and promote relaxation, leaving you feeling refreshed, balanced, and renewed.
Fitness & Wellness Events
Power Hour with Ali!
PowerHour | 5:00 PM - 6:00 PM | Ali Tuesdays and Thursdays A high-energy circuit strength training class designed to build power, strength, and endurance. Move through a series of stations featuring explosive movements, functional exercises, and full-body strength work that will challenge all fitness levels and leave you feeling stronger and more powerful.