Upcoming

Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Dining Events

Prime Rib Night

Join us for a delicious Prime Rib Night. Enjoy a 10 oz prime rib from our carving station, served with garlic broccoli, baked potato bar, and a classic Caesar salad. Reserve your table by calling 813.972.1991 or on the InvitedApp.


Club Events

Palm Readers Book Club

Palms Readers Book Club | 6:30 PM The Palms Readers Book Club occurs on the first Thursday every month.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Children's Events

Movie Night: Kid's Choice

Join Us for a Movie Night! Friday, August 21st | 6:00–9:00 PM Featured film: Despicable Me 4 Get cozy, grab a treat, and enjoy a festive evening with friends! Pricing: $25 Members $30 Guests $11 Dinner Add-On


Register

Club Events

Live Music

Live Music Every other Friday | 6 to 9 p.m. Listen to Live Music as you enjoy a meal amongst family and friends in Elements!


Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Harvest HITT with Gul

Kick off the fall season with an energizing HIIT workout designed to help you get back on track after a busy summer of travel, activities, and relaxation. Boost your strength, improve your endurance, and recharge your fitness routine in a fun and supportive group setting. Let's embrace the new season feeling stronger, healthier, and ready for success! $10 per Member $20 per Guest of a Member


Register

Fitness & Wellness Events

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Intro to American Mahjong

Intro to American Mahjong in Elements New Skills, New Friends, Same Tiles Step into the exciting world of American Mahjong! This beginner class introduces you to the game’s tiles, rules, and strategies in a relaxed, supportive environment. Perfect for newcomers, this session breaks everything down clearly and at an easy pace. By the end of class, you’ll understand how the game is played and be ready to join a table with confidence. $20 per Member $25 per Guest of a Member Open to all ages Register by September 6th on Members First | 24hr Cancelation Policy Requires 4 participants to run


Register

Fitness & Wellness Events

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.


Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Community Events

Bunco

Bunco Night Thursday, February 12 | 6:00 PM Ladies Locker Room Join us for a fun and social evening of Bunco. Whether you’re a seasoned player or brand new to the game, this is a great way to connect, laugh, and enjoy a relaxed night with fellow members.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Children's Events

Slime Factory

Slime Factory 6:00 pm to 8:00 pm in Kid's Corner Join the Slime Factory and create your very own custom slime creations! Perfect for kids who love to mix, stretch, squish, and explore their creativity. ✨ Choose Your Colors ✨ Add Fun Mix-Ins & Glitter ✨ Create Unique Slime Designs ✨ Hands-On Fun ✨ Bring home your creations $20 per member $25 per guest of a member $11 per person for Pizza Come discover the magic of slime fun in a safe, and creative environment where imagination comes to life! Register 48 hours in advanced | Requires 3 or more to run the program | 24 hr Cancellation Policy


Register

Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Children's Events

Parent's Night Out

Parent's Night Out 4 pm - 9 PM | Kid’s Corner |ages 5 & up Relax and enjoy your evening while your children have a night of fun! Prices: Members: $30 per child Guest: $35 per child Tampa Palms standard is 1 adult counselor Per 10 children Dinner: $11 per child 24-hour cancellation policy results in 100% charge. fees are not transferable to future camps or events. *cross bay does not apply


Register

Children's Events

Soccer Day Camp

Get ready for an action-packed day filled with fun, friends, and plenty of excitement! Campers will enjoy a delicious pizza lunch before cooling off with supervised swimming in the pool. The fun continues on the field with soccer games, skill-building activities, and friendly competition. It's the perfect mix of active play, teamwork, and summer fun for kids of all ages! $70 per Member $85 per Guest of a Member $11 for Lunch Location: Kids Corner Register by October 10th | Requires 4 children or more to run camp ​


Register

Fitness & Wellness Events

Harvest HITT with Gul

Kick off the fall season with an energizing HIIT workout designed to help you get back on track after a busy summer of travel, activities, and relaxation. Boost your strength, improve your endurance, and recharge your fitness routine in a fun and supportive group setting. Let's embrace the new season feeling stronger, healthier, and ready for success! $10 per Member $20 per Guest of a Member


Register

Fitness & Wellness Events

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.


Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Children's Events

Movie Night: Kid's Choice

Join Us for a Movie Night! Get cozy, grab a treat, and enjoy a festive evening with friends! Pricing: $25 Members $30 Guests $11 Dinner Add-On


Register

Club Events

Live Music

Live Music Every other Friday | 6 to 9 p.m. Listen to Live Music as you enjoy a meal amongst family and friends in Elements!


Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Golf Events

Costumes on the Course- Nine & Dine

Costumes on the Course- Nine & Dine Saturday, October 17| 4:00 PM A little golf. A lot of fun. Great food to finish. A monthly social favorite that blends casual competition with a great dining experience. Tee off for nine holes, then join us afterward for dinner and cocktails at the Club. This month, we’re adding a spooky twist- wear your best costume on the course for a chance to win Best Dressed, and feel free to deck out your golf cart for the occasion, too! It’s a fun, relaxed way to connect with fellow members and guests while getting into the Halloween spirit. Golf Member: $10 tournament entry fee + applicable cart fee + $25 Dinner Non-golf Member or Guest: $30 entry fee + cart fee + $25 Dinner Format: Nine-Hole 4-Person Scramble Dinner: Beef cheeseburger slider Pulled pork sliders House made chips Potato salad Sweet potato fries Assorted cookies Register with the Pro Shop by 5:00 PM on Wednesday, October 14.


Fitness & Wellness Events

Family Costumes & Carving

It's time to get your gourd on! Join us for an afternoon of pumpkin carving and Halloween fun for the whole family. We'll provide the pumpkin, carving kit, and supplies—you bring your creativity! Then, show off your Halloween spirit in our Costume Contest, with categories for both kids and adults and prizes for the winners. $20 Member | $25 Non-Member Includes a pumpkin, carving kit & all additional carving supplies. Pick your pumpkin. Create your masterpiece. Dress to impress. Compete for the win! Come carve, come costume, and come ready for some Halloween fun!


Register

Fitness & Wellness Events

Harvest HITT with Gul

Kick off the fall season with an energizing HIIT workout designed to help you get back on track after a busy summer of travel, activities, and relaxation. Boost your strength, improve your endurance, and recharge your fitness routine in a fun and supportive group setting. Let's embrace the new season feeling stronger, healthier, and ready for success! $10 per Member $20 per Guest of a Member


Register

Children's Events

Junior Baker: Graveyard Pudding

Junior Baker Baking Up Creativity and Confidence Caramel Popcorn Monday | September 28th | 5 pm - 6 pm Our Junior Baking Class invites young chefs to whisk, mix, and create delicious treats while learning real kitchen skills. Kids ages 5–14 will practice measuring, mixing, decorating, and safe food handling in a fun, hands‑on environment. Each class features a new recipe, plenty of creativity, and confidence‑building moments—plus a tasty treat to take home! This is a Drop-Off Program Class Fee: $15 Member | $20 Guest Cross Bay Discount Not Applicable *6 participants needed to run the program Registration deadline September 26th | Register on the Invited App 24 Hour Cancellation Policy results in 100% charge


Register

Fitness & Wellness Events

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Mahjong Social

Mahjong Social Join us for a fun Mahjong night at Tampa Palms Country Club! Enjoy traditional Chinese and American Mahjong with friendly competition, drinks, and tasty appetizers. Three Mahjong sets will be available, and you're welcome to bring your own. Whether you're experienced or just looking to socialize, it's a great chance to play, snack, and connect with our Mahjong Club community. Location: Elements Bring your own Mahjong Set $30 per Member $40 Per Guest of a Member Appetizers and light refreshments included Acoustic Guitar with Patrick Hilaire Bartender available but not included individual or Group Private 1-HOUR Lessons available by appointment only $60 per person | $20 per Person for groups (MINIMUM of 3 required) 24 hr cancellation policy | Requires 4 participants. Register by September 13th on Members first. cross bay discount does not apply.


Register

Fitness & Wellness Events

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.


Club Events

Trivia Night

Trivia Night! Wednesday, October 21st | Game starts at 6:30PM Round up your smartest friends, pick a clever team name, and get ready for a fast-paced night of laughs, friendly competition, and brain-teasing fun. Our host will lead you through a lively lineup of carefully crafted questions that will keep everyone on their toes. Trivia will take place in the Elements and is hosted by Chad, our always-entertaining DJ, bringing the energy and the fun all night long. There will not be a buffet, only the bar menu and weekly features will be available. Please keep team counts to 12 or less. Please RSVP with your team’s name and headcount by 8:00 PM on Tuesday, October 20th. Put on those thinking caps. Ready, set… go!


Register

Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Children's Events

Pokemon Card Battle Night

Pokémon Card Battle Night Get ready, Trainers! Bring your favorite Pokémon cards and battle it out with friends during an evening of Pokémon fun! Show off your best deck, challenge fellow trainers, and see who will come out on top! Plus, we're adding a bonus activity that's sure to be a hit: Bonus Activity: Fidget Trading Bring your favorite fidget toys and swap, trade, and collect with friends... and even Miss Emme! Enjoy pizza, make new friends, and spend an evening filled with games, trading, and Pokémon excitement. Catch your friends, pack your cards, and get ready to battle! Gotta catch 'em all! $20 per member $25 per guest of a member $11 per child for Dinner


Register

Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Children's Events

Junior Picasso: Glow in the Dark Painting

Junior Picasso Glow in the Dark Painting Ages 5 & up A hands-on, monthly workshop designed to spark creativity, build confidence, and let imaginations run wild through a variety of art-based projects. Join us for a colorful Junior Picasso session where kids ages 5 & up create their own melty bead masterpieces. This fun, hands‑on craft encourages creativity and confidence, with each child taking home their finished design. All supplies included—just bring your imagination. Friday, August 28th 5 pm - 8 pm at the Fitness Center $25 Member Child |$35 Guest of Member Child $11 Pizza Cross Bay does not apply | 24-hr Cancellation Policy Kimberly.howey@invitedclubs.com | 813.632.1676


Register

Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Children's Events

Parent's Night Out

Parent's Night Out 4 pm - 9 PM | Kid’s Corner |ages 5 & up Relax and enjoy your evening while your children have a night of fun! Prices: Members: $30 per child Guest: $35 per child Tampa Palms standard is 1 adult counselor Per 10 children Dinner: $11 per child 24-hour cancellation policy results in 100% charge. fees are not transferable to future camps or events. *cross bay does not apply


Register

Fitness & Wellness Events

Harvest HITT with Gul

Kick off the fall season with an energizing HIIT workout designed to help you get back on track after a busy summer of travel, activities, and relaxation. Boost your strength, improve your endurance, and recharge your fitness routine in a fun and supportive group setting. Let's embrace the new season feeling stronger, healthier, and ready for success! $10 per Member $20 per Guest of a Member


Register

Children's Events

Junior Chef: Pizza

Junior Chef Cooking Up Fun and Flavorful Adventures Pizza Join our junior cooking class for ages 5 to 14! This program teaches essential cooking skills and fosters a love for the culinary arts. Guided by experienced chefs, children will learn various techniques, from knife skills to sautéing, while understanding kitchen safety and hygiene. They'll also discover how to identify and prepare quality ingredients. Beyond cooking, kids can make new friends and build confidence. This is a Drop-Off Program Class Fee: $20 Member | $25 Guest Cross Bay Discount Not Applicable *6 participants needed to run the program Register 48 hours in advanced | Register on the Invited App 24 Hour Cancellation Policy 24 Hour Cancellation Policy


Register

Fitness & Wellness Events

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Mahjong Open Play

Mahjong Open Play Join us for a fun and relaxed Mahjong Open Play session! Whether you're a beginner learning the basics or an experienced player looking for a friendly game, everyone is welcome. Enjoy casual gameplay, meet new people, and improve your skills in a welcoming environment. Players can join ongoing games, practice open hands, and learn strategies while playing. What to Expect: -Friendly, social atmosphere -Open tables for casual play -Help for beginners (rules & tips available) Location: Elements Bring your enthusiasm, and get ready to play, learn, and connect through the classic game of Mahjong. All skill levels welcome! Requires 4 participants to run the program. 24hr cancelation policy, results in 100% charge.


Register

Fitness & Wellness Events

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.


Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Dining Events

Pasta Night

Pasta Night in Elements Thursday, October 29 | 5 p.m. One of our favorite Club traditions is making its return! Join us for an evening of fresh pasta, endless combinations, and comforting Italian flavors as our culinary team prepares your meal just the way you like it. Members | $28 Register on the Invited App, or call 813.972.1991.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Golf Events

Ardea- The Grail Putting Workshop @ Ardea

The Grail Putting Workshop October 30 | 9am - 11:30 am Every Great Round Begins on the Green Small improvements on the putting green can transform your entire game. The Grail Putting Workshop will help golfers of all levels improve consistency, confidence, and performance on the greens. $300 per person. Cost includes Workshop + your own Grail Putting Device. Space is limited.


Register

Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Thursday,
Oct 01
9:00 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Dining Events

Thursday,
Oct 01
5:00 p.m.

Prime Rib Night

Join us for a delicious Prime Rib Night. Enjoy a 10 oz prime rib from our carving station, served with garlic broccoli, baked potato bar, and a classic Caesar salad. Reserve your table by calling 813.972.1991 or on the InvitedApp.

Club Events

Thursday,
Oct 01
6:30 p.m.

Palm Readers Book Club

Palms Readers Book Club | 6:30 PM The Palms Readers Book Club occurs on the first Thursday every month.

Fitness & Wellness Events

Friday,
Oct 02
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Children's Events

Friday,
Oct 02
6:00 p.m.

Movie Night: Kid's Choice

Join Us for a Movie Night! Friday, August 21st | 6:00–9:00 PM Featured film: Despicable Me 4 Get cozy, grab a treat, and enjoy a festive evening with friends! Pricing: $25 Members $30 Guests $11 Dinner Add-On

Register

Club Events

Friday,
Oct 02
6:00 p.m.

Live Music

Live Music Every other Friday | 6 to 9 p.m. Listen to Live Music as you enjoy a meal amongst family and friends in Elements!

Fitness & Wellness Events

Saturday,
Oct 03
8:30 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Monday,
Oct 05
1:00 p.m.

Harvest HITT with Gul

Kick off the fall season with an energizing HIIT workout designed to help you get back on track after a busy summer of travel, activities, and relaxation. Boost your strength, improve your endurance, and recharge your fitness routine in a fun and supportive group setting. Let's embrace the new season feeling stronger, healthier, and ready for success! $10 per Member $20 per Guest of a Member

Register

Fitness & Wellness Events

Monday,
Oct 05
6:00 p.m.

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Tuesday,
Oct 06
5:30 p.m.

Intro to American Mahjong

Intro to American Mahjong in Elements New Skills, New Friends, Same Tiles Step into the exciting world of American Mahjong! This beginner class introduces you to the game’s tiles, rules, and strategies in a relaxed, supportive environment. Perfect for newcomers, this session breaks everything down clearly and at an easy pace. By the end of class, you’ll understand how the game is played and be ready to join a table with confidence. $20 per Member $25 per Guest of a Member Open to all ages Register by September 6th on Members First | 24hr Cancelation Policy Requires 4 participants to run

Register

Fitness & Wellness Events

Tuesday,
Oct 06
6:00 p.m.

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Oct 07
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Oct 07
5:30 p.m.

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.

Fitness & Wellness Events

Thursday,
Oct 08
9:00 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Community Events

Thursday,
Oct 08
6:00 p.m.

Bunco

Bunco Night Thursday, February 12 | 6:00 PM Ladies Locker Room Join us for a fun and social evening of Bunco. Whether you’re a seasoned player or brand new to the game, this is a great way to connect, laugh, and enjoy a relaxed night with fellow members.

Fitness & Wellness Events

Friday,
Oct 09
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Children's Events

Friday,
Oct 09
6:00 p.m.

Slime Factory

Slime Factory 6:00 pm to 8:00 pm in Kid's Corner Join the Slime Factory and create your very own custom slime creations! Perfect for kids who love to mix, stretch, squish, and explore their creativity. ✨ Choose Your Colors ✨ Add Fun Mix-Ins & Glitter ✨ Create Unique Slime Designs ✨ Hands-On Fun ✨ Bring home your creations $20 per member $25 per guest of a member $11 per person for Pizza Come discover the magic of slime fun in a safe, and creative environment where imagination comes to life! Register 48 hours in advanced | Requires 3 or more to run the program | 24 hr Cancellation Policy

Register

Fitness & Wellness Events

Saturday,
Oct 10
8:30 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Children's Events

Saturday,
Oct 10
4:00 p.m.

Parent's Night Out

Parent's Night Out 4 pm - 9 PM | Kid’s Corner |ages 5 & up Relax and enjoy your evening while your children have a night of fun! Prices: Members: $30 per child Guest: $35 per child Tampa Palms standard is 1 adult counselor Per 10 children Dinner: $11 per child 24-hour cancellation policy results in 100% charge. fees are not transferable to future camps or events. *cross bay does not apply

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Children's Events

Monday,
Oct 12
8:00 a.m.

Soccer Day Camp

Get ready for an action-packed day filled with fun, friends, and plenty of excitement! Campers will enjoy a delicious pizza lunch before cooling off with supervised swimming in the pool. The fun continues on the field with soccer games, skill-building activities, and friendly competition. It's the perfect mix of active play, teamwork, and summer fun for kids of all ages! $70 per Member $85 per Guest of a Member $11 for Lunch Location: Kids Corner Register by October 10th | Requires 4 children or more to run camp ​

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Fitness & Wellness Events

Monday,
Oct 12
1:00 p.m.

Harvest HITT with Gul

Kick off the fall season with an energizing HIIT workout designed to help you get back on track after a busy summer of travel, activities, and relaxation. Boost your strength, improve your endurance, and recharge your fitness routine in a fun and supportive group setting. Let's embrace the new season feeling stronger, healthier, and ready for success! $10 per Member $20 per Guest of a Member

Register

Fitness & Wellness Events

Monday,
Oct 12
6:00 p.m.

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Tuesday,
Oct 13
6:00 p.m.

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Oct 14
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Oct 14
5:30 p.m.

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.

Fitness & Wellness Events

Thursday,
Oct 15
9:00 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Friday,
Oct 16
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Children's Events

Friday,
Oct 16
6:00 p.m.

Movie Night: Kid's Choice

Join Us for a Movie Night! Get cozy, grab a treat, and enjoy a festive evening with friends! Pricing: $25 Members $30 Guests $11 Dinner Add-On

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Club Events

Friday,
Oct 16
6:00 p.m.

Live Music

Live Music Every other Friday | 6 to 9 p.m. Listen to Live Music as you enjoy a meal amongst family and friends in Elements!

Fitness & Wellness Events

Saturday,
Oct 17
8:30 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Golf Events

Saturday,
Oct 17
4:00 p.m.

Costumes on the Course- Nine & Dine

Costumes on the Course- Nine & Dine Saturday, October 17| 4:00 PM A little golf. A lot of fun. Great food to finish. A monthly social favorite that blends casual competition with a great dining experience. Tee off for nine holes, then join us afterward for dinner and cocktails at the Club. This month, we’re adding a spooky twist- wear your best costume on the course for a chance to win Best Dressed, and feel free to deck out your golf cart for the occasion, too! It’s a fun, relaxed way to connect with fellow members and guests while getting into the Halloween spirit. Golf Member: $10 tournament entry fee + applicable cart fee + $25 Dinner Non-golf Member or Guest: $30 entry fee + cart fee + $25 Dinner Format: Nine-Hole 4-Person Scramble Dinner: Beef cheeseburger slider Pulled pork sliders House made chips Potato salad Sweet potato fries Assorted cookies Register with the Pro Shop by 5:00 PM on Wednesday, October 14.

Fitness & Wellness Events

Saturday,
Oct 17
4:00 p.m.

Family Costumes & Carving

It's time to get your gourd on! Join us for an afternoon of pumpkin carving and Halloween fun for the whole family. We'll provide the pumpkin, carving kit, and supplies—you bring your creativity! Then, show off your Halloween spirit in our Costume Contest, with categories for both kids and adults and prizes for the winners. $20 Member | $25 Non-Member Includes a pumpkin, carving kit & all additional carving supplies. Pick your pumpkin. Create your masterpiece. Dress to impress. Compete for the win! Come carve, come costume, and come ready for some Halloween fun!

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Fitness & Wellness Events

Monday,
Oct 19
1:00 p.m.

Harvest HITT with Gul

Kick off the fall season with an energizing HIIT workout designed to help you get back on track after a busy summer of travel, activities, and relaxation. Boost your strength, improve your endurance, and recharge your fitness routine in a fun and supportive group setting. Let's embrace the new season feeling stronger, healthier, and ready for success! $10 per Member $20 per Guest of a Member

Register

Children's Events

Monday,
Oct 19
5:00 p.m.

Junior Baker: Graveyard Pudding

Junior Baker Baking Up Creativity and Confidence Caramel Popcorn Monday | September 28th | 5 pm - 6 pm Our Junior Baking Class invites young chefs to whisk, mix, and create delicious treats while learning real kitchen skills. Kids ages 5–14 will practice measuring, mixing, decorating, and safe food handling in a fun, hands‑on environment. Each class features a new recipe, plenty of creativity, and confidence‑building moments—plus a tasty treat to take home! This is a Drop-Off Program Class Fee: $15 Member | $20 Guest Cross Bay Discount Not Applicable *6 participants needed to run the program Registration deadline September 26th | Register on the Invited App 24 Hour Cancellation Policy results in 100% charge

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Fitness & Wellness Events

Monday,
Oct 19
6:00 p.m.

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Tuesday,
Oct 20
5:00 p.m.

Mahjong Social

Mahjong Social Join us for a fun Mahjong night at Tampa Palms Country Club! Enjoy traditional Chinese and American Mahjong with friendly competition, drinks, and tasty appetizers. Three Mahjong sets will be available, and you're welcome to bring your own. Whether you're experienced or just looking to socialize, it's a great chance to play, snack, and connect with our Mahjong Club community. Location: Elements Bring your own Mahjong Set $30 per Member $40 Per Guest of a Member Appetizers and light refreshments included Acoustic Guitar with Patrick Hilaire Bartender available but not included individual or Group Private 1-HOUR Lessons available by appointment only $60 per person | $20 per Person for groups (MINIMUM of 3 required) 24 hr cancellation policy | Requires 4 participants. Register by September 13th on Members first. cross bay discount does not apply.

Register

Fitness & Wellness Events

Tuesday,
Oct 20
6:00 p.m.

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Oct 21
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Oct 21
5:30 p.m.

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.

Club Events

Wednesday,
Oct 21
6:30 p.m.

Trivia Night

Trivia Night! Wednesday, October 21st | Game starts at 6:30PM Round up your smartest friends, pick a clever team name, and get ready for a fast-paced night of laughs, friendly competition, and brain-teasing fun. Our host will lead you through a lively lineup of carefully crafted questions that will keep everyone on their toes. Trivia will take place in the Elements and is hosted by Chad, our always-entertaining DJ, bringing the energy and the fun all night long. There will not be a buffet, only the bar menu and weekly features will be available. Please keep team counts to 12 or less. Please RSVP with your team’s name and headcount by 8:00 PM on Tuesday, October 20th. Put on those thinking caps. Ready, set… go!

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Fitness & Wellness Events

Thursday,
Oct 22
9:00 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Children's Events

Thursday,
Oct 22
5:30 p.m.

Pokemon Card Battle Night

Pokémon Card Battle Night Get ready, Trainers! Bring your favorite Pokémon cards and battle it out with friends during an evening of Pokémon fun! Show off your best deck, challenge fellow trainers, and see who will come out on top! Plus, we're adding a bonus activity that's sure to be a hit: Bonus Activity: Fidget Trading Bring your favorite fidget toys and swap, trade, and collect with friends... and even Miss Emme! Enjoy pizza, make new friends, and spend an evening filled with games, trading, and Pokémon excitement. Catch your friends, pack your cards, and get ready to battle! Gotta catch 'em all! $20 per member $25 per guest of a member $11 per child for Dinner

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Fitness & Wellness Events

Friday,
Oct 23
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Children's Events

Friday,
Oct 23
6:00 p.m.

Junior Picasso: Glow in the Dark Painting

Junior Picasso Glow in the Dark Painting Ages 5 & up A hands-on, monthly workshop designed to spark creativity, build confidence, and let imaginations run wild through a variety of art-based projects. Join us for a colorful Junior Picasso session where kids ages 5 & up create their own melty bead masterpieces. This fun, hands‑on craft encourages creativity and confidence, with each child taking home their finished design. All supplies included—just bring your imagination. Friday, August 28th 5 pm - 8 pm at the Fitness Center $25 Member Child |$35 Guest of Member Child $11 Pizza Cross Bay does not apply | 24-hr Cancellation Policy Kimberly.howey@invitedclubs.com | 813.632.1676

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Fitness & Wellness Events

Saturday,
Oct 24
8:30 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Children's Events

Saturday,
Oct 24
4:00 p.m.

Parent's Night Out

Parent's Night Out 4 pm - 9 PM | Kid’s Corner |ages 5 & up Relax and enjoy your evening while your children have a night of fun! Prices: Members: $30 per child Guest: $35 per child Tampa Palms standard is 1 adult counselor Per 10 children Dinner: $11 per child 24-hour cancellation policy results in 100% charge. fees are not transferable to future camps or events. *cross bay does not apply

Register

Fitness & Wellness Events

Monday,
Oct 26
1:00 p.m.

Harvest HITT with Gul

Kick off the fall season with an energizing HIIT workout designed to help you get back on track after a busy summer of travel, activities, and relaxation. Boost your strength, improve your endurance, and recharge your fitness routine in a fun and supportive group setting. Let's embrace the new season feeling stronger, healthier, and ready for success! $10 per Member $20 per Guest of a Member

Register

Children's Events

Monday,
Oct 26
5:00 p.m.

Junior Chef: Pizza

Junior Chef Cooking Up Fun and Flavorful Adventures Pizza Join our junior cooking class for ages 5 to 14! This program teaches essential cooking skills and fosters a love for the culinary arts. Guided by experienced chefs, children will learn various techniques, from knife skills to sautéing, while understanding kitchen safety and hygiene. They'll also discover how to identify and prepare quality ingredients. Beyond cooking, kids can make new friends and build confidence. This is a Drop-Off Program Class Fee: $20 Member | $25 Guest Cross Bay Discount Not Applicable *6 participants needed to run the program Register 48 hours in advanced | Register on the Invited App 24 Hour Cancellation Policy 24 Hour Cancellation Policy

Register

Fitness & Wellness Events

Monday,
Oct 26
6:00 p.m.

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Tuesday,
Oct 27
5:30 p.m.

Mahjong Open Play

Mahjong Open Play Join us for a fun and relaxed Mahjong Open Play session! Whether you're a beginner learning the basics or an experienced player looking for a friendly game, everyone is welcome. Enjoy casual gameplay, meet new people, and improve your skills in a welcoming environment. Players can join ongoing games, practice open hands, and learn strategies while playing. What to Expect: -Friendly, social atmosphere -Open tables for casual play -Help for beginners (rules & tips available) Location: Elements Bring your enthusiasm, and get ready to play, learn, and connect through the classic game of Mahjong. All skill levels welcome! Requires 4 participants to run the program. 24hr cancelation policy, results in 100% charge.

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Fitness & Wellness Events

Tuesday,
Oct 27
6:00 p.m.

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Oct 28
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Oct 28
5:30 p.m.

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.

Fitness & Wellness Events

Thursday,
Oct 29
9:00 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Dining Events

Thursday,
Oct 29
5:00 p.m.

Pasta Night

Pasta Night in Elements Thursday, October 29 | 5 p.m. One of our favorite Club traditions is making its return! Join us for an evening of fresh pasta, endless combinations, and comforting Italian flavors as our culinary team prepares your meal just the way you like it. Members | $28 Register on the Invited App, or call 813.972.1991.

Fitness & Wellness Events

Friday,
Oct 30
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Golf Events

Friday,
Oct 30
9:00 a.m.

Ardea- The Grail Putting Workshop @ Ardea

The Grail Putting Workshop October 30 | 9am - 11:30 am Every Great Round Begins on the Green Small improvements on the putting green can transform your entire game. The Grail Putting Workshop will help golfers of all levels improve consistency, confidence, and performance on the greens. $300 per person. Cost includes Workshop + your own Grail Putting Device. Space is limited.

Register

Fitness & Wellness Events

Saturday,
Oct 31
8:30 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.